We know the benefits of massage on a physical level: to help relax areas of tension, improve blood circulation, release toxins through the cells, remove dead skin cells, relieve tensions and help reduce ailments such as arthritis , Muscular tensions, sports injuries, headaches …. Nevertheless, something very important is to emphasize the benefits that the massages contribute to an optimum psychic level.
Massages are a therapy in itself, as it adds benefits not only physical, but psychic and spiritual. We are a functional unit and our muscular tensions are directly related to our psychic tensions
Among the benefits that can indicate a psychic level are:
Self-awareness
– Mute the mind
-Enjoy concentration.
– It works as an antidepressant.
– It deeply sensitizes
It promotes the release of endorphins, substances that do not give a feeling of well-being and that do not help to support the pain. They are the same ones we release when we laugh; So it helps to combat depression and negative moods.
Give yourself a massage to make you feel better.
Make your appointment at casomassage.us