Effects of massage on the nervous system. Relaxation and anti-stress massage.

Effects of massage on the nervous system. Relaxation and anti-stress massage.

In massage maneuvers, we are directly linked to the nervous system.

The great sensation of wellbeing is given by the Vegetative Nervous System. This system is linked to the hypothalamus and the endocrine system.

The effect of massage on the Parasympathetic Nervous System produces relaxation in people and the following benefits are obtained in the patient.

  • Brain waves of deep relaxation are increased.
  • Decreased muscle tension.
  • Improvement of the quality of the dream.
  • Reduction of substances related to anxiety, among other benefits.

Make an Appointment at https://www.schedulicity.com/scheduling/CMLB8W

References

http://www.ugr.es/~marroyo/docs/temas/TEMA%204.pdf

Benefits of massage for diabetics.

Currently, massage sessions are recommended for people diagnosed with diabetes. Massage therapy has improved the quality of life in patients with this disease.
Massage therapy can help reduce blood sugar. Lowering stress levels lowers blood sugar in diabetics.
Its main benefits
Increase in blood circulation:
Massages stimulate the flow of blood, which facilitates the transport of oxygen and nutrients to the tissues of the body.
The increase in blood circulation allows cells to optimize the use of insulin, thus controlling glycemia.
More movement of the muscles:
As we already know, diabetes impairs blood circulation, causing muscle weakness. cramping or stiffness, and restricting mobility.
Massage therapy applies pressure on soft tissues such as tendons, ligaments and help, helping to improve flexibility, leading to improved treatment in diabetics.
Mental health:
Massage therapy relieves anxiety, relieves stress and relaxes us.
Relieves neuropathy:
This condition commonly occurs in diabetics. A massage on time and supplies gently can reduce the symptoms that cause: tingling, numbness, etc.
Caution
After a massage with decreased sugar levels, the client is diabetic and taking medication should know that in order to avoid hypoglycemia, he should take a sugary snack with him to restore his glucose values.
The diabetic client asks for the consent of his doctor before starting the treatment
Massage in diabetic people is safe, but you have to be sure you are prepared for an eventual hypoglycemia.

Make an Appointment at https://www.schedulicity.com/scheduling/CMLB8W

Trigger points.

Trigger points.

Both those who do sports and sedentary people suffer from physical pains that are related to “trigger points”.

Understanding the concept of trigger points is sometimes difficult, but they are pains in areas with knots that sometimes reflect pain at other points, which might be called contraction knots.

Definition of the activation point

It is like a sensitive site located in a skeletal muscle that causes pain with compression, stretching or contraction of muscle tissue and that usually refers to pain.

Activation points are very painful, especially when pressed, they can be active or inactive.

When we do a deep tissue massage many times we find these points that create discomfort in the patient.

If you have pain points (trigger points) then ask for a deep tissue massage of 60 or 90 minutes.

You can make your appointment at.

https://www.schedulicity.com/scheduling/CMLB8W/services

Effects of massage therapy in the digestive system

Mechanically gastrointestinal motility (peristalsis) increases in the intestines.

One of the branches of the vagus extends through the gastrointestinal tract controlling the secretion of insulin and glucose, hormones that are involved in the absorption of nutrients.

see about vagus nerve in

https://es.wikipedia.org/wiki/Nervio_vago

Massage improves nutrition and optimizes the digestion process.

Coffee after meals improves digestion see

https://www.livestrong.com/article/440826-is-oatmeal-good-for-digestion/

You can see prices, types of massage and make an appointment at

https://www.schedulicity.com/scheduling/CMLB8W/services

 

Effects of therapeutic massage on metabolism

The massage increases the temperature of the treated area, increasing the blood flow by vasodilation providing more oxygen.

Beneficial changes also occur in the balance of hormones and neurotransmitters.

The massage reduces blood levels of cortisol (stress hormone) and excess catecholamines (related to high blood pressure and stress).

Increases serotonin (neurotransmitter).

Increase melatonin.

Massage increases the production of endorphins (the so-called “internal morphine” for its similar chemical structure and, therefore, its very effects of analgesia and well-being),

It has been shown that massage has a positive effect on virtually all systems.

Having this knowledge, we can use them as a basis to understand the scientific basis of the therapeutic action of massage in different pathologies.

You can see prices, types of massages and schedule an appointment at

https://www.schedulicity.com/scheduling/CMLB8W/services

 

Massage with volcanic stones.

Massages with hot and cold stones are an ancient oriental therapy that provides many benefits for our physical and mental health.

It is a relaxing therapy that stimulates the senses, oxygenates the blood and balances the “chakras” or energy centers of the body.
The massage with hot and cold stones has been done for many years, both in the Chinese culture and in other cultures, the energy is distributed to the whole organism thanks to the numerous energetic channels that cross it and that are united to them.

The power of the stones, together with the skill of the therapist’s hands: revitalizes and oxygenates the skin, to achieve the balance of energy according to the oriental tradition.

The hot stones penetrate the muscles and joints giving better mobility, stimulates blood circulation, oxygenates the blood, relaxes the body and achieves a sedative effect.

Hot and cold stones alternate to massage the body: the hot relaxes the muscles and the cold tone the body.

Stones by their nature, are charged with energy in the form of heat, which is transmitted to the body through the meridians and chakras.
In addition, the heat that emanates from them is absorbed by the energy channels to achieve the healthy and harmonious balance of the body according to the Eastern belief.

It is indicated for people with stress, anxiety, insomnia and for those of back pain, muscle aches, poor circulation, osteoarthritis, arthritis, fibromyalgia.

In this link you can see different massages with stone and also make your appointment:  https://www.schedulicity.com/scheduling/CMLB8W/services

Effect of massage on the Nervous System

It benefits the ability to receive stimuli by increasing the excitation threshold; except for pain, since the sensation of pain decreases.

Massage increases the neural connections (synapses) and therefore benefits the nervous system and an increase in the effectiveness of body functions.

In addition, massage therapy increases parasympathetic activity and favors and improves cognitive abilities.

You can see prices, types of massages and schedule an appointment at

https://www.schedulicity.com/scheduling/CMLB8W/services

 

Effects of massage therapy in the digestive system

Mechanically gastrointestinal motility (peristalsis) increases in the intestines.

One of the branches of the vagus extends through the gastrointestinal tract controlling the secretion of insulin and glucose, hormones that are involved in the absorption of nutrients.

see about vagus nerve in

https://es.wikipedia.org/wiki/Nervio_vago

Massage improves nutrition and optimizes the digestion process.

Coffee after meals improves digestion see

https://www.livestrong.com/article/440826-is-oatmeal-good-for-digestion/

Effects of massage therapy on the osteoarticular system.

The massage is improving the blood supply in the joints and the tissues that surround them, helping in the formation and movement of the synovial fluid.

The massage increases the elasticity of the ligamentous apparatus, relaxing the constricted fascia or aponeurosis.

The relaxation of tensions and muscle contractures facilitate improvements in the range of joint movement.

The massage therapy benefits the bone system and promotes the absorption of calcium.

You cam see the prices an types of the massages at:

https://www.schedulicity.com/scheduling/CMLB8W/services

 

Effects of massage on the muscular system

Massage has a very important role in the nutrition of muscles, for neuromuscular recovery.

The massage improves the metabolism in the muscles. The muscular vessels are dilated by the release of histamine, increasing the temperature of the tissues subjected to massage which activates the processes of glycogenolysis and gluconeogenesis thus increasing the speed of contraction of the muscles
You can see more information about at: https://en.wikipedia.org/wiki/Gluconeogenesis

Therefore, fatigue is reduced, fatigue is recovered more quickly and muscular activity and coordination are more effective when improving neuromuscular maintenance capacity.

Massage also relaxes the muscles with tensions, which in turn stop putting pressure on the lymphatic and blood vessels.

Massage helps to achieve greater muscle strength, reducing muscle pain.

You can make an appointment right here:

https://www.schedulicity.com/scheduling/CMLB8W/services